Well it was my birthday yesterday, and I had the dilemma of deciding whether to stick to my 1450 cals per day as usual or allow a bit of leeway. Obviously decided on the latter but with a bit of control. As I had the day off work, I went out to breakfast with hubby, I stuck to just eggs benedict without being tempted by the hash browns and pancakes and ice cream (I know for breakfast!) , had 1/2 sandwich for lunch, no cakes and then in the evening we went out to an American style diner with the kids. Burger yes, a few chips and onion rings, salad and then a piece on peacan pie. It was yum. So about 3000 cals down for the day - weighed this morning and put on 1 lb.
Back on it today, as weigh-in Monday I still want to lose. I can see it's very easy to just think, "OK, broken it now, so let's slide back into eating cake, chocolate and more stuff" and completely scupper yourself. So swimming later and Bbq with chicken and salad. Let's keep loosing those lbs ☺️