Need to lose rather a lot! Xxx - Weight Loss Support

Weight Loss Support

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Need to lose rather a lot! Xxx

Yvonnenanny1965 profile image
2 Replies

New to this but every bit of support helps....managed to lose weight last yr but lost motivation now need to start again.....gone from 18stone 9 down to 18.2 still lots to go though....i use the app mynetdiary does anyone else use it? Xxx

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Yvonnenanny1965 profile image
Yvonnenanny1965
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2 Replies
Zest profile image
ZestHealthy BMI

Hi Yvonnenanny1965,

Welcome, and I hope you are having a good week so far. It's great that you've joined the forum, as it's a very supportive Community, and people on here tend to be very encouraging.

I haven't heard of the app you mentioned, but I do use Myfitnesspal and find that very helpful.

The NHS 12 week plan is also really good. A structured plan that offers excellent advice and information.

Wishing you a great week.

Lowcal :-)

175zqu132 profile image
175zqu132

HI

Yes l use it and l am very happy with this app

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