Week 9 and 2 Ib gain this week. I know how by not sticking to plan but not able to say why not sticking to plan when wgt loss is something I want. On positive side been back on plan since Monday so hate to think what the damage would have been if not !!
Thanks to Trafford 1 for her timely post that made me think and refocus 😀
I have a busy weekend a 40 th party tonight and a 50 th tomorrow night but I will post a wgt loss next week !!
Have a good week everyone