Passed a massive personal milestone yesterday.
Had a target when I started in April of getting to 100 kilos before my holiday in September.
Weighed myself after gym yesterday I was 99.6 kilos.
Lightest I have been for around 5 years.
Proves support on this site & putting the effort in reaps rewards.
Going to keep this lifestyle change up.
This is only the start.
green smoothies lead the way