Well I started this last week and it was my birthday, kids are on holidays and husband working late! Boy I didn't think that through did I? Looked back at my eating diary and my willpower wasn't great!
Anyway I stayed the same. I didn't do any exercise as planned as I ended up sitting at night catching up on work on the computer.
So this week is a new week. Booked a couple of classes. I have a booze day out on Saturday but I have all my recipes planned for the week so I can afford to splurge a little.
Good luck this week everyone. 😊