Stayed the same: Well I started this... - Weight Loss Support

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Stayed the same

Stellar07 profile image
2 Replies

Well I started this last week and it was my birthday, kids are on holidays and husband working late! Boy I didn't think that through did I? Looked back at my eating diary and my willpower wasn't great!

Anyway I stayed the same. I didn't do any exercise as planned as I ended up sitting at night catching up on work on the computer.

So this week is a new week. Booked a couple of classes. I have a booze day out on Saturday but I have all my recipes planned for the week so I can afford to splurge a little.

Good luck this week everyone. 😊

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Stellar07 profile image
Stellar07
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2 Replies
NettyS profile image
NettyS

Good luck to you too. May you beat the Fat Demons. I need to as it's possible that I may explode soon! It would be nice to wear tents again instead of marquees. Loads of luck!

Stellar07 profile image
Stellar07 in reply to NettyS

Ha ha! Netty you make me smile.

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'Staying the Same' psychology

so my weight stayed the same this

anymore exercise so any ideas on what time to eatwould be great i work early morning and late...

Are all calories the same?

same weight for 6 weeks now

understand but I have stayed the same weight for 6 weeks now. Anyone else in the same boat?

How can I stay on track?