Well last week was another potential write off. I fell off the wagon again and I didn't track my food at all. I think I just needed some time and space to get my game back... Hence the radio silence somehow though by the grace of God....
I now weigh exactly 18st and I've lost 1st and 1lb in 9 weeks.
I've had a kick up the bum from (weirdly) my mother in law to be who is also trying to lose weight. She can't get motivated, and I spent a lovely walk for an hour convincing her she could do it... Yet I couldn't do that for myself?? Made no sense.
The biggest thing for me is I admitted during that conversation how much I weighed, to my mother in law to be. That's MASSIVE for me.
So here I am, weighed in and back on track and my mother in law also started again today too. We're going to have a weekly weigh in and share our successes
Life is good, off we go then