Hi, I just wanted to introduce myself and wondered if anyone has some good advice? I have just joined and just downloaded the MyFitnessPal app which I was quite impressed with.
I'm 24 and I work in Engineering and so am quite active throughout the day.
I was diagnosed with OCD in March and since have put on a bit of weight as I have been so focussed on tackling that, I took my eye off what I was eating. I have never been above 10 1/2 stone but now I am classed as Overweight for my height as I weigh 10st 13. Next year I will be getting married and desire to get back down to 10st. I confess I am a chocoholic, but since my 24th birthday I think my body has hit the slowing down phase and my metabolism has plateaued.
I know everyone on here has different goals and targets and I wanted to introduce myself and tell you all that the important it is to me to see people helping each other on this site. The thing is that you are doing something about it, and together we can work hard to reach our goals.
I wish you all the best! xx