HI all, I'm completely new to this site. I'm 27 in September and 13 stone 11lbs. (Which I don't carry well as I'm a shortie! Last year I joined the gym and managed to lose just over a stone which I've slowly put back on and have a mindset of 'I'll start my diet tomorrow...back to the gym tomorrow' so thought I'd give this site a try! I'm going away in September so I'm using this as motivation to get my backside into gear! Any help/tips/advice anyone can offer would be greatly appreciated! Good luck to everyone else too 😊
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.