Weight Loss NHS
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Green tea

So I've started the morning with a green tea not my favs but if i can make a few changes . My family are not making it easy for me no longer had i announced my plan to loose my extra few st im being brought food and invited to bbqs will power has sprised me so far saying no thank you has been hard but im this time i am determined to keep on track drinking green tea and water lets see how today plans out :)

2 Replies

I don't like green tea, so went to holland and Barrett and brought some capsules instead 😄

I still go to bbqs, but decided before I go what I'm going eat, usual Hugh salad, chicken, 1 burger in cob and take a corn on cob with me. After that little lot find I can't eat anymore, 😄


Good idea thanks x


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