What a brilliant find this forum is!! I have been having a nightmare recently with starting diets, groups, meetings etc. and then about 4 weeks down the line completely losing all interest. I am wanting (needing) to lose about 2 stone to get myself nearer a healthy BMI. My biggest problem is giving in to temptation and not really thinking about what I'm shovelling into my mouth. However watching my BMI increase to over 30 and the stretch marks appearing on my stomach I need to do something!! I also work for the NHS and having someone teach you to be healthy who is overweight themselves is definitely not a good look!!
Any tips for keeping up the motivation for more then a month and maintaining a strong willpower!?