Recovering from last weeks virus and finding it really hard to sick to food plan, craving bread/pastry ?? Not sure why they are not something I would overeat.
Good news is did circuit class and it felt good to be back planning on a walk into town( about 45 mins) but feeling really bloated and sluggish.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.