Like the Grand Old Duke of York...

[linggirl]

I'm neither up nor down this week. No loss and no gain. Which is a shame because I had convinced myself that I would lose more than 0.7kg this week which would have bought my loss so far to 10kg which was the first and most crucial target that I had set myself. Oh well never mind there is always next week.

[Zest Healthy BMI]

Hi Linggirl,

Hopefully you'll reach your target of getting to 10kg loss by next week - sorry to hear you've stayed the same this week, but it's good that you've not gained.

Wishing you a great week ahead.

Lowcal

[Scrit1 Restart Feb 2024]

My goodness you have done great to date,this week is another forward move,this happened for me last week but I did lose this one so I am finding its definately the grand old duke of york as you stated.

[Hidden]

Hi Linggirl,

You have done good, girl.Sometimes a stay still is a bit of good work. I know you will reach your goal next week and look forward to sharing your news.

Have a good week

😇

[MrsBooboo]

I know that it is disappointing not to lose the weight. You have not gained, so in my book, your still heading the right direction. Keep going, remain positive, you will get there.

[linggirl in reply to MrsBooboo]

Thanks guys. You're right I didn't gain so it's not the end of the world to have stayed still. I'm not giving up!

[Hidden]

Hi lingirl

Try not to be disheartened. This can happen. Bet you reach your 10kg goal next week.

Good luck x

[Jenever]

Hi Linggirl,

This happened to me a couple of weeks ago, it was the first week I hadn't lost anything so I revisited the NHS 12 week website and read the notes, took a bit more notice of exactly what I was eating then the following week the scales started to go in the right direction again. It can be disappointing when you're not getting the results you want but you will get there in the end...anything worth having is worth waiting for!

[Hidden]

How did it go this week Linggirl? I've been hoping things are going better for you!