10 days left, how to lose weight? - Weight Loss Support

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10 days left, how to lose weight?

DepressedFatTeen14 profile image
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Hi I'm 14 and I'm in my summer holidays only 10 days are left for the school to open and I've gained lots of weight! How do I lose it. I can't go to any gym or walk anywhere , it's not possible , how do I lose weight? I'm afraid my school uniform won't fit me pls help me at least lose some weight? Pls?

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DepressedFatTeen14 profile image
DepressedFatTeen14
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linggirl profile image
linggirl

I'm a bit surprised that you're on your summer holidays as they do not even start for another month here. You don't say why you think you are overweight. At 14 I think that it would be more appropriate to consult a healthcare professional before commencing a diet rather than taking advice from a forum . No matter how helpful we try to be we are only amateurs and at 14 you are still developing- please talk to your family or a nurse or doctor.

I wish you well.

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