So I remember posting about losing weight a while ago. It was going okay, I was going to the gym pretty much every other day, cut out some foods but then I injured my neck.
It isn't just the kind of pain you get when you sleep funny. I can honestly say this is the worst pain I've had, unable to move it for a long while. I was signed off from work and had to stop going to the gym.
So surprise surprise I've put on 5lbs in 3 months. I'm not happy about it at all. I still can't go to the gym and movement is still limited. I'm going back to work next week so I'm hoping that being a bit more active will help me to start losing weight again.
Any ideas on exercises I can do at home to keep me active while my neck heals. Can't do anything too "heavy"