I tried on a pair of jeans that used to fit (before my weight gain...) and I can't even get them higher than my thighs I never realised how big I am and how much weight I have put on in the last 2 years reality check big time!!!
On the bright side I have been on the 12 week program for the last 3 going on 4 weeks and have managed to loose 3kg. I went for a walk/run this morning so lots of positive changes.
But putting on or rather not being able to fit into those jeans was a big shock. I took a picture and will take a picture again in a month to see how much closer to actually closing the zipper I get each month. Small steps.