Weight Loss NHS

Update-I'm losing weight! :)

It's happening! It's finally coming off! I've been reading the posts on here and taking bits of advice from different posts. I'm not counting calories and I'm not exercising. I'm just eating what I want, when I want it :) I've been trying to stop looking at foods as bad/good. I've had McDonald's this week but I had a Happy Meal and it still hit the spot! Haha :) I've found that by telling myself that I can have whatever I want, I don't actually want it that much after all!! I've lost 8lbs in almost 3 weeks. Let's hope it keeps coming off, I might look and feel better on holiday after all! :)

3 Replies

Hi Samd22,

Congratulations on losing 8 pounds in almost 3 weeks. It's good that you've found reading the posts to be helpful.

Wishing you another great week ahead, and hope you feel better on your holiday too. :-)

Lowcal :-)

1 like

Thank you :)

1 like

Well done you! I had to do as your doing. Getting weighed this evening, my scales say I have lost so hope doctors says the same.


You may also like...