Hi everyone, well this week has been good as far as exercise goes. I have stayed active all week long from skating to bike riding, walking and gym and running around the supermarkets and have lost 2 lbs this week bringing my total weight lost to 54 lbs I am happy with this result.
I am only 2 lbs away from reaching 4 stones and that is what I am aiming for this coming week. The brand new gym opens on Monday so that is definitely something I am looking forward to and it is literally on my door step. I am so lucky and cant wait.
My current percentage of weigh lost is 23 % and I am proud of that number and that is the only number that I can't wait to increase and I can also shop in any shop for my bra's now as I went from a 42" down to a 36" and my waist was 42" 2 weeks ago and today it is 37" so great changes are being made in my body and even if I lose a small amount on the scale I can see and feel the difference all over.
I am so happy that I started this journey 23 weeks ago and believed in myself and found the strength from within to get me to where I am today and on my way to becoming the person I once was and shop in the size 10 department
Wishes can come true and I am making my wish a reality.
I hope that everyone on their continued journey have a good result too best of luck x