I've been feeling tired for the past 3 months or so and in the past fortnight I've been bed bound from how ill I've been.
I had to get my Mum to come pick me up from Uni early because I was so ill I couldn't look after myself. I'm still ill, able to get out of bed now, but still very poorly. It annoying me because I just want to get going on this 12 week plan, but I am struggling with eating anything never mind counting calories.
Looking on this forum though, I've been trying to think what productive measures I can take, even though I'm on rest for another week or two and I think I'm going to start reflecting on what got me to 19 stone, really be honest about why I've been over eating, what I indulge on and what patterns and habits can I change.
stay tuned for 20 years of trouble with being overweight.