I start a new job in 4 weeks and I'm very excited for lots of reasons, but one health related one is my hours will be 8-4 and 10-6! So on am early week plenty of time after work for a run even in the winter. And on lates I can go for a morning swim or run! And I'm always up in the morning to feed the cats and that's when I have all my good intentions so I foresee sticking to the plans.
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