Weight Loss NHS
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Week 2 Slow Down

Hi,

Jumped on the scales this morning and found to my surprise that I've lost 6lbs.

Endulged a teeny Weenie bit over the weekend ( no beer) as we had a party I made a Baileys Cheesecake and had 1 or 2 slices and didn't exercise because of my knee was a bit tender from the previous football training session. Even budding Gazza's get injured.

23st 6lbs Is now logged. I walked from Kings Cross to Baker St Stations this morning and clocked up a few 1000 steps! I will do it again this afternoon and probably get 7000 steps in today.

Onwards and downwards to my fellow dieters and good luck!

Airbornepara!🍰

14 Replies
oldestnewest

You are doing an amazing job 6 lbs down this week is really good going well done!

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Cheers!

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Go for it ! Slow and steady still gets it done.

Have a good week.

😇

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Cheers!

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Good going! :D

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Many thanks!

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Wow you are doing brilliantly - keep up the good work :)

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Thanks,

Much appreciated.

I got to comfortable on the Baileys Cheesecake! The Spirit was willing but the flesh was week!

Back in track tonight with football training.

How goes you?😀

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I only managed 1.5lb last week only 0.5lb less than average but I put it down to less walking. I managed to walk 10km on Saturday so hoping for good things this week although I have a cold so no walk for me tonight :(

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Well done with the 10km. Hope the cold gets better soon!

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Hey, 6lbs is 6lbs! Well done 😊

Good luck for the next seven days. 😊

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Ta! Just finished my footie training and with today's walking did 12.2km. Approx15500 step!

Good luck with yours!

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Wowza! Well done.... however now all you've made me do, is really want Bailey's cheesecake! mmmm (impressive you stopped at two slices!)

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Sorry about that!

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