I have no idea how it happen, but yes. I've lost 5lbs!
This week I've had takeaway and chocolate and all sorts. But I have thought about it and it hasn't been everyday.
I know the first week is always the easiest with weightloss so I will have to move abit more and be more aware of what I'm eating.
Please understand I'm not on a diet!
I'm improving my lifestyle.
17st 4lbs [-5 lbs] x