After battling through most of May without losing anything really just going up and down and up and down again, I have now had three days in a row where I have weighed less than 62kg. Scales at 61.7kg this morning; very happy. This means that I have now lost 6.5kg; or just over a stone.
I'm sure I could have got there more quickly but am hoping this slow pace will make it more sustainable and that I've been able to introduce changes for life.
Was really pleased to put on jumper yesterday which I have been avoiding wearing as it was too tight to find that it was quite baggy and is now a new favourite.
Have really got the exercise bug which I hope will help me maintain once I have lost just a couple more kilos. I went for a 15 mile bike ride on Saturday and loved it and have joined the gym at my work; first session following my initial induction is tonight. Hope I can remember what I am meant to be doing.
Have a good week everyone.