So last weekend I got crazy and ate almost 3000kcal pringles over 3days and of course I added weight. I added about 3kg but thankfully, have had a really good week, no exercises because frankly I never have the will for it plus it was quite a busy week for me. The good thing was did not go over 1000kcal a day for each day of this week, most of the days were way under and so by this morning, I have lost the 3kg I added plus another 500grams. I feel so proud of me and most of my jackets are starting to hang on my body. Cant wait till my I can fit in size 12 .I started at 85kg, now I am at 75.5kg. Got atleast another 15kg to go but I finally know that I can loose that weight and look the way I want to. The best part of the weight loss for me is the confidence that comes with it and positive vibes. Hope everyone had a great week. We can all do it.