I joined over a year ago and did do well for a while ,I tried all sorts of diets,5.2 and I did the Cleanse 9 also ,I felt great each time I lost weight but I lack motivation and willpower,I have over 3.5 stones to lose ,my weight problems started in my 40s and I have been yo yo dieting ever since which is not good for my health or self esteem .
On the journey again: I joined over a... - Weight Loss Support
On the journey again
Written by
Scrit1
Restart Feb 2024
To view profiles and participate in discussions please or .
4 Replies
•
NHS plan is a way of life not a diet, give it a whirl good luck
Here's hoping you find the right plan for you...NHS 12 week plan is fab, maybe have a look at the website.
Not what you're looking for?
You may also like...
Starting weight loss journey (again)
currently 12 stone 11 lbs. I have stayed the same weight for ages now despite some efforts to lose...
2024 weight loss journey
week around midday each week.
I'll update through out my journey.
Any health meals would be...
Starting again, again!
Tried a fasting diet but felt really ill. So back to calorie counting and walking more.
Aghh just ruined my diet yet again!!!
trying to lose weight but keep failing and end up putting weight on!
I have been trying to diet for...
Line drawing again and again!
Started this weight loss journey at the end of October and all that has happened is that I now weigh