So after my first week of dieting I have successfully lost 0.9 kg taking me to 69.1kg! I'm very happy with that and all week I haven't broken the diet and have found it easy. HOWEVER! Today I had a job interview (stress) then I went to bristol to meet my boyfriend and got on the wrong train (more stress) and then I left my phone in a tesco express somewhere in Bristol (mega stress)!!!!! So all the stress of today combined with super cravings for unhealthy food due to it being that time of the month has led to the diet being broken I was doing so well! But we all need a rest on day seven and after the day I had that Burger King and banoffee pie really hit the spot! The diet continues tomorrow... With no excuses!