When I started my weight loss journey on 2nd March I wrote that I was not going to call it a diet I was going to view it as a way of revising my eating, drinking and exercising habits for a healthier life.
By and large I have done so but the last three weeks have been a succession of social events and a trip to see my Son (friend's 50th birthday party; friend's son's 1st Communion; friend's son's Graduation then trip to spoil Son for his birthday).
So today weighing in properly for the first time since 3rd May - some 3 weeks ago - and have put on 5lbs in 3 weeks, which in the scheme of things isn't too bad and a lot less than I anticipated.
So the question is do I restart from week 1 and start the whole 12 week cycle again or just pick up where I was - which would mean I'm now on week 10? I suppose it doesn't really matter so long as I get back to writing down what goes down the old throat!