I'm so pleased, I've been smoke free for 8 days. I'm takings it 1 day at a time, less daunting for me that way. Carrying excess weight causes a myriad of problems but this is the best thing of all I can do for my health and I'm doing it..... I'm looking forward to the benefits of quitting.
Not weight related post, but pleased and wanted to share it here!
Best wishes to everyone, trierisme !