Week 3 the weight is disappearing. Yeay!

Well 3rd week weigh in today and I am now 5kg lighter than when I started! I am thrilled to little bits and want to tell everyone I meet. Luckily my immediate work colleagues know about my weight loss programme and asked me how I'd done. Which is good because it's another reason for keeping to the plan.

Wish me luck for week 4


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10 Replies

  • Well done and keep up the good work :)

  • Thank you

  • Well done thats great. Keep up the good work. I find telling people about it helps me too

  • Thank you

  • I'm just starting out I never lose weight so here goes

  • The Nhs 12 week plan has really helped me

  • Very well done you should be so proud of yourself :-) Great feeling isn't it :-) :-)

  • It's brilliant!

  • Well done and thanks for the inspiration

  • Thank you

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