a friend of mine has suggested we do something together on a Monday evening as we are both free then - the problem is that I feel too fat/too unfit/too lazy to do anything! I feel like this is a good opportunity to start doing something as its only once a week and with a lovely friend, she has suggested swimming which I used to enjoy but I feel really self conscious. I keep making the excuse to myself that i'll start getting more active when I've lost loads of weight but I know that's unlikely to happen any time soon!
I'm a stay at home mum to three (7, 5 and 1) and the only exercise I get is walking the school run three or four times a week (school is just over a mile away)
I literally don't do anything else, and I feel really vulnerable and self conscious if I'm out and about without a pram or pushchair in front of me! how ridiculous does that sound!