Hi all,
Okay, some changes this week, but managed to lose 2.5lbs!
As we have a huge holiday coming up in July I decided I need to move some weight a little more quickly, so am going to follow Slimming World until then. SW is probably the best option for this, although I am going to try and tie into NHS as well.
Then on my return I can then switch to NHS with one eye to SW for that longer term weight loss, and hopefully maintain it too!
Been a good week overall. Was feeling pretty good and then today someone I know tapped my stomach and said 'you need to lose some of that.' Well, thank you! People are so, so rude aren't they? Still, I'm not going to let it bother me, I've put up with this throughout my life so am not going to let it hit my confidence now.
Just so annoying when there others who it could deeply affect. I wonder why it is okay to 'abuse' people who are overweight yet wouldn't dream of doing that to other groups. I think 'fat' is the last on the list to be 'fair game'.
Oh well, smile on my face, onwards and upwards (oh, and yes I know - ' I may be fat but you're ugly and at least I can diet' )
Have a great week everyone.