Getting back on track.

[size12goal]

Hi all. I have been extremely busy with work the last few weeks and haven't had time to track food, exercise much or even worse, post on here and read how everyone is going.

I have been weighing in, still daily, as it keeps me focused, and I have been fluctuating about 500g each week, some up, some down. Tomorrow is the start of a new week and a different work pattern and so I'm putting myself ideally first, but realistically! somewhere near the top of the list.

I will gradually catch up with what everyone is up to, but in the meantime, good luck.

[fibronfedup]

Hey we all understand getting busy sometimes life just gets in the way, seems like you are still maintaining well and a new work schedule may help. Hope you have a good week

[Zest Healthy BMI]

Hi Size12goal,

Great to see you back, and well done for maintaining your weight - hope next week goes really well and that you adjust ok to your different work pattern.

Enjoy the weekend.

Lowcal

[alex7ra]

Welcome back! Are you at 60. something yet? I weighed in at 62.4kg which I was pleased with. Off to Italy for a long weekend on Friday though so the aim for this week will be just to not put anything on!

[size12goal]

Hi, thanks. Still loitering between about 61.5 and and 61. Think I might have to do a couple of fast days to kick start my metabolism.

Well done you.

Have a lovely time away - you lucky thing.