I know I haven't been on here forages, I have been soo busy!
I weighed in today - Week 8 and I am proud to say I have lost 12lbs to date!
I am soo happy with this as I am over the usual 11 lbs that I have lost on other diet plans!
I am becoming much more confident with the plan and I am now not having to write everything down like I was doing to start with as I know portion amounts and foods I should should be having.
Having been diagnosed with PCOS loosing weight has been really difficult for me, I am so glad I started this way of eating!
I still cannot see where I have lost weight and don't feel much smaller but its got to be dropping off somewhere!