So I set myself a challenge to walk around a 5.5 km beauty spot this week. A couple of weeks ago I was worried I wouldn't be able to do it - but today I am happy to report I DID IT!!!!! And it was actually 6.3 km. We managed it without stopping and accidentally took a long short - hence the extra distance.
The walk is actually supposed to be 5.8 km and should take 1.5 - 2 hours and we did it in 1 hour 27 mins, so faster than average too (although that seems slow to me).
I am so chuffed as walking 1 km 2 months ago was a hard slog and I needed to stop to catch me breath but now I have walked over 6 km without having to stop even once. Having said that, I am still disappointed I let myself get so unfit but no point dwelling on it