So, I've reached the end of week 9 and have now achieved a total loss of 18lbs. I'm really pleased with this but almost wishing I could of lost more. I just want rid of the excess weight!! I guess I really need to increase my exercise levels, yes I'm doing at least 10,000 steps a day, but maybe this needs to be increased if I'm to speed up my weight loss? Any tips gratefully received xx
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