Hi everyone and hope that you are all well.
I have lost a total of 44 lbs now. 1 lb in week 16 & 1 lb in week 17. I haven't done as much as I would usually do exercise wise as I have been a little down over the past 2 and a bit weeks. I returned to work after being off for two weeks over Easter and it was hard to get back into the swing of things and had some really bad news, still waiting on the results .........
I have managed to continue with making healthy choices, but have found I am eating a bag of crisps every single day and that's not like me. So don't know where my head is at or why I am doing it. I need to try and refocus.
Since the purchase of my new trousers 3/4 weeks ago I have lost more cms from my waist as these are no longer a perfect fit but have space in them now. So although I have had small loses my body is still changing in other ways and I am great full for these changes. I stand differently now and hold my waist when I am stood talking to people because I have one to hold and I feel more confident in my new clothes which is a plus. I felt beautiful and looked beautiful for the first time in a long time and know that if I stick with it things can only get better for me on this journey.
I used to wear cardigans over really nice tops just to hide my back rolls, all through the summer I would hide under these cardigans and couldn't wait to get out of work cause I just wanted it off. Well now I don't have to hide. I no longer have them and don't ever want to see them ever again. I'm free of those cardigans and will only wear one as an accessory now instead of a security blanket and that feels great
I hope this week brings good results both on the scale and from the doctor.
Wishing you all well on your journeys x