Well, it was my day for weigh in and...drum roll....I have stayed the same as last week.
It's a touch frustrating, but I think I know why.
After the disappointment of staying the same last week I gave in to the temptation of Slimming World. Now, I am a big fan of SW and thought that it might kick start my weight loss if I did that for a week. Having followed things through (to the letter) it's made no difference at all. I guess my body was getting used to one way of eating and then I switched to another.
One question for you all though. My daughter (without prompting) mentioned I looked like I had lost weight (I have lost several pounds since starting the NHS diet). However, what I have noticed though is that I am able to fit in to shirts I could not before.
Is it possible to lose 'girth' but actually not lose weight on the scales?
Anyway, back to NHS calorie counting I guess, and as you may have suspected from my previous posts, there's no easy fixes for me. Just got to keep on plodding along.
Why does it have to be so damn hard though ????????