Week 5 still on track πŸ˜€

Just weighed in at end of week 5, another 2.5lbs gone (albeit over two weeks). Was away travelling at work last week where it's a challenge to manage the calorie intake so easily ( slipped a few times!). Managed to keep up the 10k steps a day which I am sure really helps. Found it tough going keeping the motivation through these two weeks, but dogged determination has paid off. Now at 9.5lbs loss after 5 weeks, just short of my 2lbs per week target.

Thanks to all the other success posts, helps keep me going knowing it can be done!

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  • Well done thats great. Keep up the good work

  • Well done. Never easy when routine changes. My husband doing 10k steps and difference starting to show. Steady loss is always best way. Good luck.

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