Bought a colorie book today to keep in my bag much easier to look at quickly than my phone. Counted so well today can have a mini mars bar.😊
Went for a half an hour walk today did stride it out but took it a bit easy as I had an injection in my back Sunday. Really enjoyed it even getting caught in a heavy shower.
Getting lots of support from my husband and friends, so no excuses it's all down to me.