Hi! I am new to the community and so excited to become part of it.
I am 5.7 and started my weight loss journey at 15 stone. I have lots my first stone and a half, meaning I am no longer obese. I still want to use two and a half more stone.
But.... I can't stop eating!! I am so proud of myself so far and to celebrate I am eating but regretting it
Please help me to stop this before I put on weight I worked so hard to lose, and so I can get back on the right track!