Not a good week: I live in a retirement... - Weight Loss Support

Weight Loss Support

114,583 members60,914 posts

Not a good week

22 Replies

You need to be a member of this community to see this post.

22 Replies

You need to be a member of this community to see hidden responses.

You may also like...

Any good weight loss plane example for the weeK?

follow the 12 week NHS program, but I would need some examples for the week with breakfast, lunch...

Trying! It's good to be honest

snacked at lunch time. I promise myself not to snack this afternoon. I am determined to lose 1# a...

How to build good habits...?

Feel Good Friday weigh in for 15 January 2021.

have had a good week and are keeping well. This is the part of the forum we come to weekly and...

So far so good... I think !

hour every day. Let's see at the end of my dieting week if i have lost any weight or not. My diet...