Thank you to everyone who replied to my other post 'feeling fustrated'. Did my weeks weigh in and I lost those 3ibs I weirdly lost 2ibs more???????
A weird twist but it's shown me not to panic until the scales go up several weeks in a row.
But hey!!! I'm sure we all get fustrated and feel like giving up sometimes.
Hope everyone is doing well on their journey.... 😀 x