Yesterday before I did my run I weighed myself and I was 72.3kg. Since then I have done a run which I increased my distance from 6k to 6.4k, ate under my calorie limit and now weighing 72.7kg. Ok since Monday to Thursday, I have gone from 11 stone 7.4 to 11 stone 5.6, so I have lost under 2lbs. I am feeling a bit anxious and disappointed about my weight loss journey. Is this normal? P.S I also have an under active thyroid and am on an anti depressant medication too - I hope that's not going to affect my weight loss goal. Please help
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