Just made MB's carrot/walnut cake with mascarpone walnut topping as I enjoy baking. Decided to check cals on internet - 763 cals per slice!! cake allows for 8 people. I enjoy baking but for today because I've done a lot of exercise I may allow myself 1/16 portion just to see what it tastes like. I love baking but fortunately for me, I think, I'm one of these people that likes to lick spoon/bowl rather than eat cake. Yes I know that is also cals but not as bad as eating cake!! As my hubby is slim he will be eating cake all week and I won't be tempted. According to MFP app I've earned over 1000cals with going swimming and riding my bike, but in all honesty I take them cals burnt with pinch of salt and prefer to "allow" them but not use them, if that makes sense.