I am 58 years old and need to lose a stone to get my BMI into the healthy range. Doesn't seem like a lot to lose but having been on and off every diet under the sun for the last few years I want to find a healthy way of eating that doesn't mean I am starving or missing out on whole food groups or wasting hundreds of £s to lose a few lbs! Hoping I have found it with weightloss NHS. Watch this space.
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