Hi, I'm trying to lose weight for both health and vanity reasons. I suffered from an ED when I was a teenager and been extremely carefully not to go down the same path. I got out of a relationship in September last year and decided to lose weight because while I was in a abusing relationship I was sad, angry and turned to food for comfort. Finally he hit me for the last time last September and I walked away. When I got on the scales I was shocked and horrified that I had let myself go so badly 😳. I went up to just over 15 stone I was so ashamed of myself. Since then I'm now 11 stone and 7 ibs at 5' 7 . I want to lose ideally another 21 ibs. But would be happy if I lose another 14ibs. I would love someone to help buddy me and give me some support. I've never been stick thin and was bullied badly at school even though I was told by my dr I wasn't overweight but ended up going downhill and developing an ED. I just don't want to get out of control again. Can anyone give me some advice as it's always harder to lose as you get closer to your goal. I'm vegetarian and keep my calorie intake to between 1400-1500 a day
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