A year and a half ago I was under weight and was looking really ill because I was depressed. Since last April 2014, I have put on weight. I am comfort eating and since I have started using my fitness pal I am shocked at the amount of calories I am consuming. I am determined to not let this get me down, I want to look good and feel good again. I went on a healthy food shop and am determined to start my workouts tomorrow. I don't want to be afraid to go out and socialise. I want to get my fitness plan started but I don't know where to start
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