Back from Holiday: Well got back from my... - Weight Loss Support

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Back from Holiday

Motherhen1961 profile image
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Well got back from my two weeks holiday on the canals. Usually I put on about 6-7lbs when I am away as we usually have lots of treats also usually I am active doing the locks etc. this year however I was not able to do the locks as Physio advised against it due to my neck problem. I was restricted to walking and using MyMapWalk I logged about 30 miles. On the way home we did go to a family event which had a lot of yummy food. I did eat this but was more conscious of not going mad. So to the weigh in. Stepped on the scales yesterday and I had maintained my weight over the holiday. Although I had not lost I feel ok as I know it could have been a big gain. Back on the programme let's see what next week brings.

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Motherhen1961 profile image
Motherhen1961
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HRHGaby profile image
HRHGaby

That's great! It looks like you made good decisions so as not to gain any weight! Congrats and have a good week!

fibronfedup profile image
fibronfedup

Thats awesome!! Well done on maintaining, as you say could of been worse, shows just how far you have come especially with all your limitations. I hope i can do as well as you when i go away. Have a great week

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