Okay all set ready to go, first weigh in, checked BMI, NHS site tells me I'm obese, not a nice word. So 4 stone 12 lb to lose to get me in the middle of my healthy range. Myfitnesspal site is down for maintenance, which is a shame as I was relying on that to sort my calories out and my battery has run out on my food scales. So faced with objections to start but I will not let that worry me, it's my first test. Will have a quick check now to see if myfitnesspal has woken up. Off to fight that horrible obese word. Good luck luck everyone.