Im new to the forum and thought I'd introduce myself and ask for some advice.
I'm a 30 year young mum of 2, my eldest is 11 and my youngest is 15 months, I need to lose around a stone to be my healthy weight, BMI of 25 currently.
I love dieting, .... (why are you here? I hear you ask) I suffer with willpower, sticking power! I start a diet, download 300 apps, spend £100 on workout gear, fill up that good ol' water bottle and plough myself in and love it, smile while i'm working out and think oh yes! That's the start........
3 days in, apps are unopened, spreadsheets out the window, I cant find the tape measure, I don't have 'time' to get off the sofa to do those 30 crunches my now stale iPhone app is screaming at me to do.....
HELP! How do I stick to something I start, I'm a very organised person and I see things through to the end (work, family, studying etc) except for diets, =(