Hiya, I'm seeking advice for a combination problem,
I have PTSD, severe depression and anxiety, but I'm doing ok, setting myself daily challenges both big and small and mainly achieving..woo me!!
what I'm struggling with is trying to get back to a healthy weight..
I do not want to be attractive
I have over come being able to leave the house, having my hair cut, walking alone, wearing make up etc I can do all these things now but the weight is ..... my biggest hurdle..should I could give in and say this is just how it is? or try to achieve this for health reasons, and also because I don't want the rapist and abusers to win, I want to be happy with myself..achievable or am I just being unrealistic?
thanks for any advice